This Beet Juice is a Natural Blood and Bone Builder!
1/2 large beet with greens, washed
4 red apples, washed
Beets are rich in minerals. They contain iron, which is vital to building healthy red blood cells.
They also contain calcium--important for strong bone tissue--sulfer, potassium and chlorine.
This deep red vegetable helps to flush the kidneys and bladder.
It also aids in proper liver and gall bladder function.
Beet greens are a good source of beta carotene and vitamin C. Some experts also claim that beets are beneficial to reproductive and brain health.
All in all, this vegetable juice packs a powerful nutritional punch!
So powerful in fact, that some experts say that we should NEVER drink it straight.
This juice is thought to be best diluted with water, or the juice of other fruits or veggies like apples, carrots or cucumbers.
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