A Green Vegetable Juice Recipe That Will Energize and Nourish Your Body


Green Supreme


This vegetable juice recipe makes 1 serving.


2 Apples

1 Stalk of Celery

2 Handfuls of Spinach

1 Handful of Parsley

5 Green Leaf Lettuce Leaves


Nutritional Benefits of this Green Vegetable Juice Recipe

green vegetable juice This green juice is a supreme energy booster. It's full of blood-cleansing greens, vitamins and minerals.

Parsley soothes the digestive system. It also helps cleanse the blood, kidneys, liver and the digestive tract.

Who knew?

Spinach is rich in vitamins A and C. It helps cleanse the liver and aids in blood circulation. Popeye, it seems, was right on the money with regard to this stuff...

Celery is a very alkaline food and aids in digestion. It provides an abundance of calcium, magnesium and organic sodium, which together benefit the nervous system.

Green-leaf lettuce is filled with chlorophyll, which helps to build healthy red blood cells. It's also rich in vitamins A and C. And it's a good source of silicon, an important nutrient for healthy hair and skin.

Apples are a great source of pectin, which experts say helps to remove toxic debris from intestinal walls.

They are also rich in potassium and phosphorus. So, 'an apple a day' just may be a good idea after all...



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