Power Up On Antioxidants With These Healthy Smoothie Recipes

You'll Love These Healthy Smoothie Recipes! They'll fill you up, and give you a healthy dose of anti-aging phytochemicals.

Strawberry Mania

1 1/2 cups low-fat milk

2 cups fresh or frozen strawberries
(NO sugar added)

2 tablespoons raw honey

1 tbsp. flaxseed meal or ground flaxseeds

1 cup crushed ice





Makes 2 servings

Add items in the order listed to your blender and mix well. Serve immediately.

Banana Blitz

Makes 2 servings

1 cup almond milk

2 large ripe bananas

1 tablespoon raw honey

1/2 cup plain yogurt with live active cultures

1 tablespoon extra-virgin coconut oil or 1/4 cup fresh coconut (preferably organic)

1 cup crushed ice

Add ingredients to your blender in the order listed and mix well. Serve immediately.

We hope that you enjoy our healthy smoothie recipes, and share them with all of your friends!

Return from Healthy Smoothie Recipes to Anti-aging Nutrition and Fitness