Try This Great Minestrone Soup Recipe!


Minestrone Soup

This Minestrone Soup recipe makes 4 servings

Ingredients

  • 2 teaspoons olive oil
  • 1 cup chopped onions
  • 3 garlic cloves, minced
  • 1 cup thinly sliced carrot
  • 10 ounces all-purpose potatoes, pared and diced
  • 2 cups shredded cabbage
  • 2 cups chopped tomatoes
  • 1 1/2 ounces elbow macaroni
  • 1/2 cup minced fresh basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 8 ounces drained cooked white beans
  • 1 cup cut green beans (1" pieces)
  • 3 ounces freshly grated Parmesan cheese

Cooking Instructions

  1. In large saucepan, heat oil; add onions and garlic. Cook over medium-high heat, stirring frequently, 7 minutes, until onions are golden brown.
  2. Add carrot and 1/4 cup water to onion mixture; bring liquid to a boil. Reduce heat to low; simmer, covered, 4 minutes, until carrot is just tender.
  3. Add potatoes, cabbage, tomatoes and 3 3/4 cups water; bring liquid to a boil. Reduce heat to low. Simmer, covered, 20 minutes, until potatoes are tender.
  4. Add macaroni, basil, salt and pepper to vegetable mixture; cook 7 minutes.
  5. Add white and green beans; cook, stirring occasionally, 4 minutes, until macaroni is tender.
  6. Remove from heat; stir in cheese.

Nutritional Info

*363 Calories
*10 g Total Fat
*4 g Saturated Fat
*17 mg Cholesterol
*706 mg Sodium
*52 g Total Carbohydrate
*8 g Dietary Fiber
*20 g Protein
*451 mg Calcium

Weight Watchers Recipe



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