You'll Love this Awesome Raspberry Smoothie Recipe!

Raspberry Smoothie Recipe Ingredients

2 cups fresh raspberries

1 cup fresh mango peeled and sliced

3/4 cup plain yogurt with live active cultures

2 tablespoons raw honey

1 cup crushed ice

First, add the yogurt to your blender. Next, add the fruit, honey and ice. Voila! How's that for a quick snack or breakfast?

Raspberry Smoothie Nutritional Benefits

Raspberries are an excellent source of vitamins A, B1, B2, B6 and C. They are also rich in potassium, copper and manganese, which is vital to fertility processes.

Mangoes have more vitamin A than any other fruit. They are also plentiful in vitamins B1, B2, B6 and C.

Yogurt with live active cultures is rich in calcium that is easily absorbed by the body.

Live cultures in yogurt also help to promote colon health.

Raw honey is packed with antioxidants and has powerful anti-bacterial and anti-fungal properties.

So load up on free-radical-fighting antioxidants with this delicious raspberry smoothie.

Enjoy!



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